Recipe courtesy of Sunny Anderson
Sunny's Easy Sesame Baked Chicken
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- Level: Easy
- Total: 2 hr 50 min (includes marinating time)
- Active: 15 min
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 716
- Total Fat
- 48 g
- Saturated Fat
- 12 g
- Carbohydrates
- 17 g
- Dietary Fiber
- 1 g
- Sugar
- 12 g
- Protein
- 53 g
- Cholesterol
- 193 mg
- Sodium
- 2517 mg
This weeknight chicken dinner gets a glow up with my sweet, salty, and delicious Sesame Baked Chicken! This version was inspired by Chinese American sesame chicken and a photo on social media of Chef Matt Jennings’ sesame fried eggs, which were loaded with toasted sesame seeds. I use a bit of honey for a touch of sweetness, sesame seeds for a nutty crunch and soy sauce for the ultimate umami experience.
- Level: Easy
- Total: 2 hr 50 min (includes marinating time)
- Active: 15 min
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 716
- Total Fat
- 48 g
- Saturated Fat
- 12 g
- Carbohydrates
- 17 g
- Dietary Fiber
- 1 g
- Sugar
- 12 g
- Protein
- 53 g
- Cholesterol
- 193 mg
- Sodium
- 2517 mg
Ingredients
Marinade/Glaze:
Chicken:
Directions
- For the marinade/glaze: In a medium bowl, whisk together the soy sauce, honey, ginger, lemon juice, garlic, lemon zest and red pepper flakes. Pour half of the marinade into a resealable plastic bag. Place the chicken parts in the bag, press out as much air as possible and seal. Marinate the chicken at room temperature for 2 hours.
- Meanwhile, put the remaining marinade in a medium saucepan over medium heat and cook, stirring constantly, until it thickens slightly and coats the back of a spoon nicely, about 5 minutes. Remove the glaze from the heat and set aside.
- For the chicken: Place a baking sheet lined with nonstick aluminum foil in the bottom third of the oven and preheat to 375 degrees F and allow the pan to heat in the oven.
- Remove the chicken from the marinade and pat dry with paper towels. Place on the baking sheet and brush the chicken all over with the vegetable oil.
- Remove the preheated baking sheet from the oven and quickly place the chicken parts on the sheet, skin-side down. Bake for 25 to 28 minutes. Remove the baking sheet, flip the chicken and brush with the reserved glaze. Sprinkle the sesame seeds liberally over the top. Return to the oven and bake until the chicken is cooked through and registers 165 degrees F on a meat thermometer, about 15 minutes more.
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