Sunny's Easy Sesame Baked Chicken
- Level: Easy
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 716
- Total Fat
- 48
- Saturated Fat
- 12
- Carbohydrates
- 17
- Dietary Fiber
- 1
- Sugar
- 12
- Protein
- 53
- Cholesterol
- 193
- Sodium
- 2517
- Total: 2 hr 50 min (includes marinating time)
- Active: 15 min
Ingredients
Marinade/Glaze:
1 cup soy sauce
1/4 cup honey
2 tablespoons fresh grated ginger
2 tablespoons fresh lemon juice
4 cloves fresh grated garlic
Zest of 1 lemon
Crushed red pepper flakes, to taste
Chicken:
One 5-pound skin-on whole chicken, cut up, breasts split
Vegetable oil, for brushing
1/4 cup white sesame seeds
Directions
- For the marinade/glaze: In a medium bowl, whisk together the soy sauce, honey, ginger, lemon juice, garlic, lemon zest and red pepper flakes. Pour half of the marinade into a resealable plastic bag. Place the chicken parts in the bag, press out as much air as possible and seal. Marinate the chicken at room temperature for 2 hours.
- Meanwhile, put the remaining marinade in a medium saucepan over medium heat and cook, stirring constantly, until it thickens slightly and coats the back of a spoon nicely, about 5 minutes. Remove the glaze from the heat and set aside.
- For the chicken: Place a baking sheet lined with nonstick aluminum foil in the bottom third of the oven and preheat to 375 degrees F and allow the pan to heat in the oven.
- Remove the chicken from the marinade and pat dry with paper towels. Place on the baking sheet and brush the chicken all over with the vegetable oil.
- Remove the preheated baking sheet from the oven and quickly place the chicken parts on the sheet, skin-side down. Bake for 25 to 28 minutes. Remove the baking sheet, flip the chicken and brush with the reserved glaze. Sprinkle the sesame seeds liberally over the top. Return to the oven and bake until the chicken is cooked through and registers 165 degrees F on a meat thermometer, about 15 minutes more.