Spaghetti with Garlicky Yogurt Sauce
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 362
- Total Fat
- 15
- Saturated Fat
- 3
- Carbohydrates
- 47
- Dietary Fiber
- 2
- Sugar
- 5
- Protein
- 11
- Cholesterol
- 8
- Sodium
- 318
- Total: 25 min
- Active: 15 min
Ingredients
8 ounces spaghetti
2 tablespoons olive oil
2 tablespoons pine nuts
3 garlic cloves, minced
1 cup plain whole-milk yogurt
1 tablespoon tahini
1/2 teaspoon salt
2 tablespoons chopped fresh parsley
Directions
- Bring a large pot of well-salted water to a boil over high heat. Cook the pasta until al dente, according to package directions. Reserve 1/4 cup of the pasta cooking water, then drain the pasta and set aside.
- Heat the oil in a large skillet over medium heat. Add the pine nuts. Cook, stirring frequently, until fragrant and golden brown, 2 to 4 minutes. Using a slotted spoon, transfer the pine nuts into a small bowl and set aside.
- Remove the skillet from the heat. Stir the garlic into the warm oil until fragrant, about 30 seconds. Add the yogurt, tahini, and salt and whisk until everything is smooth and creamy.
- Add the cooked pasta and the reserved pasta water to the skillet with the sauce. Place the skillet over medium heat and cook, tossing constantly, until the sauce is thickened, glossy, and clinging to the pasta, 1 to 2 minutes longer. Scatter with the toasted pine nuts and the parsley. Serve immediately.