Recipe courtesy of Mary Sue Milliken
and
Susan Feniger
Lassis (Yogurt Drinks)
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 114
- Total Fat
- 3
- Saturated Fat
- 2
- Carbohydrates
- 19
- Dietary Fiber
- 1
- Sugar
- 18
- Protein
- 4
- Cholesterol
- 12
- Sodium
- 1019
- Total: 15 min
- Prep: 15 min
Ingredients
Salted Version:
1 cup yogurt
3 cups iced water
Salt and pepper to taste
Sweet Version:
1/2 cup yogurt
2 1/2 tablespoons sugar
2 cups iced soda
1 cup pureed mango
Directions
- Salted Version: Beat yogurt until smooth and gradually stir in iced water. Season with salt and pepper.
- Sweet Version: Beat yogurt with sugar until smooth and gradually beat in iced soda and pureed mango. (Drink will froth up like a milk shake.)