Minty Mushy Peas
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 286
- Total Fat
- 22
- Saturated Fat
- 10
- Carbohydrates
- 18
- Dietary Fiber
- 6
- Sugar
- 6
- Protein
- 7
- Cholesterol
- 38
- Sodium
- 394
- Total: 10 min
- Prep: 5 min
- Cook: 5 min
Ingredients
2 tablespoons olive oil
1 bunch spring onions, chopped
1 handful fresh mint, leaves picked
1 pound (500 grams) frozen peas
2 large knobs butter
Sea salt and freshly ground black pepper
Directions
- Heat the oil in a pan and add the chopped onions, mint, and peas. Cover and leave for a few minutes to steam. Mash with a potato masher. You can do this with a food processor as well, just pulse it until smooth. Whether mashing or pulsing, when it's done add the butter and season very carefully, to taste.