Recipe courtesy of Wendell Price
Grilled Lobster
- Level: Easy
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 1 servings
- Calories
- 544
- Total Fat
- 6
- Saturated Fat
- 1
- Carbohydrates
- 4
- Dietary Fiber
- 1
- Sugar
- 0
- Protein
- 113
- Cholesterol
- 864
- Sodium
- 2880
- Total: 52 min
- Prep: 5 min
- Inactive: 30 min
- Cook: 17 min
Ingredients
1 (1 1/2 pound) whole lobster
Creole seasoning (recommended: Tony?s)
Directions
- Preheat the oven to 400 degrees F. Preheat a grill.
- Bring a large pot of water to a boil. Carefully plunge the lobster, head first, into the water and cook for 2 minutes. Remove from the water and plunge into an ice bath to stop the cooking. Carefully, split the lobster tail down the back. Add Creole seasoning to the meat. Place the lobster on a hot grill belly down first for 4 minutes, then flip and repeat on backside. Place lobster in the oven for a flash cook of 7 minutes.