Garbanzo Bean and Zucchini Salad
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 252 calorie
- Total Fat
- 16 grams
- Saturated Fat
- 3 grams
- Cholesterol
- 6 milligrams
- Sodium
- 383 milligrams
- Carbohydrates
- 20 grams
- Dietary Fiber
- 4 grams
- Protein
- 8 grams
- Sugar
- 4 grams
- Total: 5 min
- Prep: 5 min
Ingredients
Vinaigrette:
2 tablespoons fresh lemon juice
1/4 cup extra-virgin olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Salad:
1 cup garbanzo beans
2 medium zucchini, diced into 1/4-inch pieces
1/2 cup frozen corn, thawed
1/2 small red onion, thinly sliced, rinsed
5 romaine lettuce leaves, cut crosswise into 1/2-inch strips
1-ounce Parmesan, crumbled into 1/4-inch pieces
Directions
- For the Vinaigrette: In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper until combined.
- For the Salad: Place the garbanzo beans, zucchini, corn, red onion, and lettuce in a large salad bowl. Pour the vinaigrette over the salad and toss well. Garnish with the crumbled Parmesan cheese and serve.