Wasabi Edamame-Avocado Dip
- Level: Easy
- Yield: 8 (1/4 cup) servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 88 calorie
- Total Fat
- 5 grams
- Saturated Fat
- 1 grams
- Carbohydrates
- 8 grams
- Dietary Fiber
- 3.5 grams
- Protein
- 4 grams
- Total: 10 min
- Prep: 10 min
Ingredients
1 tablespoon wasabi powder
2 tablespoons water
1/2 pound frozen shelled edamame (green soy beans), (about 1 1/2 cups)
1 ripe Hass avocado
1 tablespoon finely grated peeled fresh ginger
Juice of 1 lime, (about 3 tablespoons)
1 1/2 teaspoon kosher salt
4 scallions (white and green parts), finely chopped
1/3 cup chopped fresh cilantro leaves
Directions
- Whisk the wasabi and the water in a small bowl to make a thick liquid; cover and set aside. Boil the beans in salted water until tender, about 4 minutes, or microwave, covered, for about 2 minutes.
- Halve the avocado; press your knife into the pit, and then twist, and lift it out. Scoop the flesh from the peels into the bowl of a food processor. Add the wasabi paste, edamame, ginger, lime juice, and salt and process until smooth. Transfer to a serving bowl. Stir in the scallions and cilantro. Serve with crisp vegetables, for dipping.