Chicken with Mango Salsa
- Yield: 4 servings, 1 Chicken Breast and 1/2 cup Salsa each
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 443
- Total Fat
- 13
- Saturated Fat
- 2
- Carbohydrates
- 16
- Dietary Fiber
- 2
- Sugar
- 13
- Protein
- 63
- Cholesterol
- 199
- Sodium
- 126
- Total: 45 min
- Prep: 20 min
- Cook: 25 min
Ingredients
Chicken:
4 Boneless skinless chicken breast
4 tsp Mrs. Dash® Fiesta Lime Seasoning Blend
Olive oil
Mango Salsa:
1 large Tomato, diced
1 medium Mango, peeled, seeded, diced
1/2 small Red Onion, diced
2 tsp. Mrs. Dash® Fiesta Lime Seasoning
Directions
- 1. Preheat oven to 350 degrees F. Brush both sides of chicken breast with olive oil. Sprinkle Mrs. Dash® Fiesta Lime Seasoning on both sides.
- 2. Bake chicken for 25 minutes or until chicken is cooked through.
- 3. While chicken is baking, dice the tomato, mango, and red onion. Combine with Mrs. Dash® Fiesta Lime and mix in a large bowl, cover and refrigerate.
- 4. Arrange chicken on serving plates topped with mango salsa.