How to Handle Gut Issues at the Holidays

GI experts offer their tips for managing digestive distress at the holidays.

How to Drink Less During the Holidays, According to a Dietitian

Use these tips and tricks to curb alcohol consumption at your next holiday party.

Is White Meat Really the Healthiest Part of the Turkey?

Dark meat and giblets have more nutritional value than most folks give them credit for.

How to Cope If You Can't See Your Loved Ones This Holiday Season

Experts share practical advice for finding joy during this difficult time.

How to Celebrate Thanksgiving and the Holidays During the Pandemic

Choosing virtual gatherings, social distancing and mask-wearing are key to a safer celebration this year.

These Drinks Make a Sober Holiday Party Something to Celebrate

These alcohol-free wine, beer, spirits and more will make your holidays merry, bright and hangover-free.

5 Diet-Friendly Thanksgiving Pies That Taste Like the Classics

Whether you're vegan, keto, or just trying to be more healthful this Thanksgiving, here are pies you can feel good about making.

The Healthiest Easter Candy You Can Buy Online

Is there such thing as healthy Easter candy? A nutritionist weighs in on the best options.

How to Navigate a Holiday Party With Dietary Restrictions

Because food allergies shouldn't keep you from enjoying yourself.

Healthy Holiday Dishes Under 500 Calories

Indulge in festive starters, turkey, stuffing and desserts without overdoing it on the calories.

Host A Family-Friendly New Year’s Eve

Tips and recipes for hosting a kid-friendly New Year’s Eve party.

The 7 Worst Calorie Offenders at Your Christmas Table

Avoid these high-calorie dishes at your Christmas dinner table.

DIY Holiday Gifts

Get easy and delicious ideas for homemade holiday gifts.

DIY Healthy Halloween Treats

Make your own better-for-you Halloween treats.

7 Holiday Sides That Won't Spoil Dessert — Fall Fest

By: Emily Lee

Budget your belly real estate accordingly with these lightened-up side dishes. That way, you can enjoy everything on the table — e …

Yom Kippur: Foods for Breaking the Fast

It is a tradition to fast during Yom Kippur, the Jewish Day of Atonement. Here are tips on what to eat after your fast.

#Patriotic: Our Favorite Healthy Instagram Picks for July 4th

Healthy Eats asked you to share your finest healthy patriotic treats on Instagram in honor of July 4th. Here are some of our red, …

5 Frozen Treats for a Sweet Fourth — Summer Soiree

By: Emily Lee

Celebrate America's birthday with these sweet frozen desserts, guilt-free.

Kids Can Help Make These Mother's Day Toasts

Kids can help make a healthy toast for Mom this weekend.

5 Elements of a Better-for-You Cinco de Mayo Fiesta

Throw a Cinco de Mayo fiesta that your healthy diet can get behind.

10 Healthy Ways to Use Salsa

Here are 10 healthy and delicious salsas to celebrate Cinco de Mayo.

War of the Chocolates

Chocolate is the aphrodisiac of choice on Valentine’s Day. But not all varieties of this confection are created equal. Here’s a ru …

Want to Burn Off Those Christmas Calories? Try Sledding!

You can eat more of what you like if you keep moving this holiday season! Sledding, ice hockey, walking or standing. They all work …

For Hanukkah, A Healthy, Delicious Family Feast

Our Hanukkah feast includes latkes and doughnuts and much more to celebrate with family and friends. (There's even mulled wine!)

Cheers! Here's to Healthier Cocktails for the Holidays

Cheers to these great recipes for healthy holiday cocktails and tips on how to lighten up your favorite drinks!