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Food Network Kitchens

Watermelon Snack

From Food Network Kitchens

  • Prep Time

    10 min

  • Level

    Easy

  • Yield

    4 servings

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Times:

Prep
10 min
Inactive Prep
--
Cook
--
Total:
10 min
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Ingredients

  • 1 cup low fat plain yogurt
  • 1 1/2 pound piece red or yellow seedless watermelon with rind
  • 1 lime, cut into wedges
  • 1/2 cup chopped fresh mint leaves
  • Curry powder
  • Cayenne pepper

Directions

Line a small sieve with a coffee filter. Put the yogurt in it, set it over a bowl, and refrigerate 2 hours. Discard the expressed liquid and put yogurt in a small serving bowl.

Trim the rind off the watermelon and cut the fruit into pieces a couple inches long and about 1/2-inch square. Arrange on a platter with the limes. Put the mint, curry, and cayenne, in 3 small bowls.

Squeeze lime on the watermelon. Dip melon into the yogurt, then into a little curry and as much cayenne as you like and finish with the mint. Nibble on.

Copyright 2004 Television Food Network, G.P. All rights reserved.

Rated: 5 stars out of 51 Review

Nutrition Facts

Nutritional Analysis
per serving
Calories
94
Fat
2 grams
Saturated Fat
.5 grams
Carbohydrates
17 grams
Fiber
1 gram
Protein
4 grams
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